Full of energy? Try badminton!
Full sized badminton game.
Great to burn of energy or to find out how unfit you really are!
Badminton is played by 2 or 4 players, and takes from 5-10 minutes per game.
How to play badminton
The whole idea is to get that shuttlecock over the net into an area your opponent can’t get to it. You score a point if the shuttle cock lands on the ground on your opponents side of the net. Your opponent is trying to the same.
There is a perimeter to the court so if a player hits the shuttle cock outwith this perimeter their opponent gets a point.
You can only hit the shuttle once before it goes over the net.
Since our game is for fun the normal rules of badminton don’t really need to apply. However, if you wish to play by normal rules then please visit The Badminton Bible Website for the rules.